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Videos
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05:50
Relieve Stress & Anxiety with Simple Breathing Techniques
2.2M views
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4 years ago
AskDoctorJo
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03:14
Grounding Exercise: Anxiety Skills #5
547K views
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7 years ago
Therapy in a Nutshell
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01:24
How To Relieve Anxiety In One Minute | Piedmont Healthcare
1M views
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3 years ago
Piedmont Healthcare
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14:17
Rewiring the Anxious Brain: Neuroplasticity and the Anxiety Cycle: Anxiety Skills #21
4M views
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5 years ago
Therapy in a Nutshell
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06:35
How to cope with anxiety - a relaxation technique | NHS
178K views
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2 years ago
NHS
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00:57
Quick Stress Relief Techniques That Actually Work! #stress #stressrelief #healthandwellness
102 views
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2 days ago
Health and Wellness
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01:24
Grounding Techniques for Anxiety
9K views
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10 months ago
MedCircle
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26:47
How to Deal With Anxiety - The Step-by-Step Guide
449K views
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2 years ago
Therapy in a Nutshell
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08:32
Nick Ortner Explains How Tapping Calms Anxiety And Stress | Live Tapping Demo
786K views
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2 years ago
Virgin Radio UK
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02:14
Drawing Exercise for Anxiety: Anxiety Skills #7
78K views
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7 years ago
Therapy in a Nutshell
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21:39
Grounding Techniques to Reduce Anxiety | Melissa Young, MD
896 views
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6 months ago
Cleveland Clinic
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02:48
Box breathing relaxation technique: how to calm feelings of stress or anxiety
2.5M views
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3 years ago
Sunnybrook Hospital
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01:11:04
Best 3 Tips on Worry, Anxiety and Turning Down the Stress Response - Anxiety Workshop w Nick Wignall
173K views
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1 year ago
Therapy in a Nutshell
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05:00
STAY STRONG – Anxiety Busters: How to Combat Negative Thoughts
186K views
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4 years ago
Montefiore Health System
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05:20
CBT Techniques for Anxiety Disorders
92K views
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9 years ago
Beck Institute for Cognitive Behavior Therapy
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20:34
Distraction Techniques for Anxiety: Harmful or Helpful?
4.1K views
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4 weeks ago
Barbara Heffernan
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08:59
Locus of Control: Quick Coping Skill for Anxiety
279K views
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3 years ago
Therapy in a Nutshell
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03:41
Can this ancient Indian breathing technique help anxiety? - BBC REEL
101K views
•
4 years ago
BBC Global
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05:23
So, You're Having an Anxiety Attack (The Calm-Down Method for Stopping Anxiety Attacks)
712K views
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1 year ago
Therapy in a Nutshell
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12:20
The Floating Technique: For Anxiety & Panic Disorder
89K views
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8 years ago
PESI Inc
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